Foods That Start With Z

Foods That Start With Z

Let’s take a trip to the edge of the culinary alphabet. That’s right; today, we are going to discuss some foods that start with z. At first glance, it might seem a bit tricky; however, there are ample amount of culinary delights that begin with this distinct letter.

You will find here your way to a world of items, from veggies to drinks to main dishes, that you might try for the first time. Get loaded up with the ingredients because you are about to whip up some exotic meals. Let’s get into those foods without any delay.


If you are ever looking for a fish that starts with a z, you should remember zander fish first. This whitefish is popular in parts of Europe. Though there are many different types out there, this is one of a kind. It is delicate, and light works really well when you are making a sauce that includes fish. Also, it’s easy to devour as it doesn’t have many bones.

They usually are steamed or broiled. Sometimes prepared with a mustard crust as its firm flake gets expressed when cooked. I would suggest zander is best when fried or grilled. Do use tartar sauce or garlic sauce. It infuses the flavor.

Fatty fish like zander are high in omega-3 fatty acids and low in saturated fats. These omega-3 fatty acids are beneficial for the heart in many ways. They can prevent arrhythmia, reduce the risk of blood clotting, and reduce blood pressure. Also, having a diet rich in omega-3 is less likely to cause depression. Studies show that zander in your diet can aid in reducing the risk of asthma.

Now, what I have here is a really delicious zander recipe. I hope you folks will love it.


  • 2 zander fillet
  • 1/4 cup of butter
  • 1 cup of water
  • 1 and 1/2 cups of white wine
  • 1 tsp of black peppercorns
  • 1/2 cup of sugar
  • 1/2 cup of carrot, sliced into ribbons
  • 3 red radish, sliced thinly
  • 1 white radish, sliced thinly
  • 6 red onion, broken into rings
  • 2 egg yolks
  • olive oil

Directions for preparing step by step:

Step 1: Get a saucepan—heat olive oil over low settings. Now, add the egg yolks and cook for around 30 minutes. 

Step 2: Before 10 minutes to finish off, bring the ingredients except for the vegetables themselves to the boil. Melt 1/2 cup of sugar beforehand. Cool it down for a minute.

Step 3: Now, pour the melted sugar over the carrot ribbons and let it pickle for around 10 minutes.

Step 4: Let’s focus on the fillets for now. Cut them in halves. Now Season it with salt and coat it with olive oil.

Step 5: Get the saucepan again. Place the fillets over medium settings. Cook the fillets for 2-3 minutes until they are crisp. Flip to the other side and add a 1/4 cup of butter. Continue to cook for another 3 minutes—Bast out the brown foams of butter. Smells are coming off.

Step 6: Arrange the fillets and the veggies on a platter. Serve hot. Enjoy!


Zarzuela is the Spanish word for a kind of musical theatre genre. On the contrary, the dish gets its name for various blends and ingredients in this lovely seafood stew the country offers the best. This food beginning with z, is rich both in flavors and ingredients. This dish is usually made with scallops and mussels along with a bit of wine and bell peppers. Do a favor and choose white wine over the red one because it makes a lot of difference. Feel free to carry it out yourself. 

Zarzuela has a tomato-based broth enriched with almond paste and an assemblage of seafood and shellfish. Moreover, clams, shrimps, cods, halibuts, and other meat infuses the meal. The all-in-one complex and nutty flavor evoke the feelings to witness the harmony of the zarzuela genre.


Zucchini is a delightful vegetable that usually is grown during summer. They are tender when picked from the vine at a moderate size. This food starting with z, is mostly used in dishes that use fish or chicken as their main ingredient. In these dishes, it is most often roasted or steamed. You can even add roasted Zucchini to pasta you fancy. You can say Zucchini is one of the first choices to start with if you are a practicing vegetarian. Zucchini can also be an excellent substitute for mushrooms in various pizzas.

Zucchinis, however, is also rich in several vitamins, minerals, and antioxidants. These antioxidants can help to protect your body from damage by free radicals. They also provide a low-carb alternative to pasta for people looking to reduce carb intake as low-carb diets can significantly lower blood sugar and insulin levels.

Zigzag Fruit

This might be a new one for you if you are looking for something outside the box. This zigzag kind, one of the fruits that start with z, is from the eastern Australia rain-forest. It usually grows on clusters and in an oddly shaped vine. This zigzag fruit has a vibrant orange color that will help you easily identify itself in the rain-forests. This fruit is not used as frequently as you recite the name, but it pays a visit to various sauces to provide an extra flavor. 

These fruits haven’t been studied yet that much, but they do contain a pretty amount of antioxidants, fiber, and minerals. They are also is a no brainer for those of us who experience weak heart health. These fruits are also known as an anxiety reducer.


Take a blast from the vintage Zima, a drink that starts with z, which is one of the biggest trendy beverages of the past decades. Zima actually means “winter’ in Slavic lingua and officially launched in the USA. This is a carbonated beverage. It actually bridges between beer and pop. Zima was so popular in the ’90s and came back to life for a brief time, between 2017-2018. The memories it gave was cheerful enough to people who grew up with it. And let me tell you, the memories were not less fonding than of today.

However, it didn’t fit in with all of the other beverages of today’s world, so it didn’t return after its resurgence. It remains to be seen if, by any chance, Zima can have a return in today’s marketplace with a competitive array of options for the consumers.


Want a Christmas cookie but don’t want to wait till Christmas? Well, Zimsterne is here for you. Also known as Cinnamon Star, these German cookies aren’t that sweet. Known as to cure boredom, these cookies are made from the foam of whipped egg white, at least a quarter of sugar, the same amount of almonds and cinnamons, and a maximum of 10% of flour.

The ingredients are then used to make a dough that is really easy to roll out here and there. After that, an egg white glaze is applied. Now is the fun part. Now, you get to cut out stars from the dough. Off to the oven, and you will find a dark-colored cookie in no time. 

All my life, I had known Germany for their delicious sausages. After trying out these zimtsterne cookies, you got to say they have an excellent reputation for tasty baked goods. Don’t miss out on such a dish.

Zinfandel Grapes

Get grapes on your favorite list already, and especially the Zinfandel ones. These grapes are black-skinned that grows in Mediterranean-like climates. Zinfandel grapes are mostly used in the wine industry, and as a result, you taste a refreshing punchy feel to it. You should frequently bring it out at dinner parties, only if alcohol consumption is in the normal range for you. Make sure to properly chill before serving to let the flavor reach to its full potential. 

Most recently, a study found out that Zinfandel grapes are full of antioxidants known as saponin. This is also an anti-carcinogenic and cholesterol decreasing compound.


This particular kind of pasta is one of a kind snacks that start with z. Ziti is incredibly popular Italian cuisine; however, baked ziti is one step ahead. It is simple and is easy to make. It can be easily placed in a casserole dish and with cheese, and even with roasted tomatoes to create a pungent platter. The size of ziti is almost the same as the penne and can be easily used as a substitute for rigatoni. 

Ziti is usually boiled and served with fresh, light sauces like olive oil or a simple, fresh tomato sauce, but if you want a suggestion, I would say, go for Alfredo sauce. This pair works so well.


Zongzi is basically sticky rice dumplings, also one of the best dumpling desserts that start with z. It is made from sticky rice and some other ingredients wrapped in bamboo leaves. Zongzi dumplings are famous cuisine in China, although, vary from place to place. Zongzi of the northern region is tasted taste sweet and filled with beans.

Sometimes if you are lucky, you might find dates. These Chinese dates are dipped in sugar. On the contrary, the southern ones are kind of savory and filled with meat and mushrooms. These famous dumplings have a significant value in Chinese culture. 

Now, these dumplings are full of healthy carbs, essential vitamins, and minerals. The phytonutrients help to repair off the cellular damage caused by free radical exposure. The dumplings also contain iron, which aids in making red blood cells and promotes adequate oxygen levels throughout the body. 


First invented in Florence’s Renaissance era, this one, my friend, is a beautiful dessert. Probably you haven’t heard about it. This Italian dessert is gorgeous to look at and worthy of finishing off with the last spoon. This is basically a pound or sponge cake filled with creamy and chocolaty goodness.

There is the usage of ice creams as well. The tradition says you should have it in autumn. Tradition changes, right? At least for this one here. It is also tradition to use ricotta cheese, cocoa, citrus peel. It should be served semi-frozen. It might fall apart if it’s warm enough.

I have this zucotto recipe for quite a long time. Can’t wait to share it with you guys. Let’s jump into it.


  • 1 vanilla sponge cake
  • 1/2 cup of granulated sugar
  • 1/4 cup of water
  • 1/4 cup of raspberry liqueur
  • 2 cups of heavy cream, chilled
  • 1/4 cup crater sugar
  • 4 oz of hazelnuts, more for garnish
  • 4 oz of chopped toffee bars, more for garnish
  • 1 pint of raspberries, more for garnish
  • chocolate ganache icing
  • vanilla bean creme Sauce

Directions for preparing step by step:

Step 1: Start with the oven. Preheat it to 350F.

Step 2: Place the hazelnuts in a layer on a baking sheet. Roast them till the skins start to split. Take off the oven. Rub them with a kitchen towel to remove the skins. Now, coarsely chop them. Set aside.

Step 3: Get a saucepan. Add 1/2 cup of sugar, 1/4 cup of water, and the raspberry liqueur. Bring to a boil and stir until the sugar has completely dissolved. Remove from the heat and set aside to cool.

Step 4: Cut the spongecake into thirds crosswise and lengthwise. Make 9 rectangles. Reserve the round layer to use on top. Now, cut each of the pieces diagonally in half. Brush both sides with the raspberry syrup. Line the inside of a bowl. Make a sunburst pattern. Use the small pieces of syrup-brushed pieces to fill in the gaps. Now, trim the cake top to make it even on all sides. Transfer the bowl to the refrigerator to chill.

Step 5: Place 2 cups of heavy cream and 1/4 cup of crater sugar in an electric mixer bowl. Beat for about 3 minutes. Gently add in the nuts, toffee, and raspberries. 

Step 6: Get the bowl from the refrigerator. Fill it with the cream mixture, and cover the top with the round piece. Cover it with a plastic wrap and refrigerate overnight.

Step 7: Place a steel rack and invert the zucotto onto it. Remove the bowl and the plastic wrap. Using a spoon, pour the ganache icing over the top. Make sure to coat the entire surface.

Step 8: Cut into wedges. Scoop the creme sauce on those. Garnish with chopped toffee, nuts, and berries if left any. Serve immediately. Enjoy!


I hope that you have read through the list. Now you can make plans to sample all the wonderful foods that start with z. Do work your way through all of them. Who knows, you might even start a food club with your friends.

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