It might feel a bit difficult with life when at a time when you got to think of different foods that start with d. Fear not and worry not. Today I am here to provide you with a list of these foods. On the way, you will be able to find out if you had them already or if some things are just new.
The foods in this list include fruits, veggies, and desserts to drink. These might be not-so-common, albeit exciting treats. Enough chit-chats, let’s jump into this.
Table of Contents
Daikon
Daikon is a type of radish grown throughout Asia. This particularly popular veggie also goes by the name Luobo and Icicle radish. They are also considered winter radish as they grow in winter and is larger than the spring radishes. Daikon is most frequently used in Japanese cuisine. This particular radish has a much milder and sweeter flavor than its cousin, the red radish.
Daikon comes in various shapes and colors, though. Most commonly, they can be identified as almost carrot-shaped rather than bulbous. They can be eaten raw as it is very crunchy and often used as an edible garnish.
Daikon is also among the healthy foods that start with d and an excellent source of various nutrients. It includes calcium, copper, and magnesium. It is also high in Vitamin C and Folic acids. Vitamin C here is much needed for your numerous body functions such as for your immune system, tissue repair, and a lot.
Some contained antioxidants can protect your body’s cells from free radical damage. Vitamin B complex is also found in daikon that is directly involved in red blood cell production and DNA synthesis. Some studies claim that the polyphenol antioxidants found in daikon have anti-inflammatory and immune-boosting properties.
Damson Plum
Damson plum is quite distinctive from the other plums. You can usually identify this plum by its beautiful deep purple shade color; you can also recognize it by its ovoid and slightly point at the end. The color of the skin varies from dark blue to near-black.
Sometimes the indigo version can be found as well. On the inside, you will see the yellow-green flesh that is full of both sweetness and astringent. However, the skin is tasted sour. Damson plum is generally preserved and made into jams.
This food with letter d is low in calories and contains an adequate amount of essential vitamins and minerals. They are rich in antioxidants, which help reduce inflammation. Polyphenol is a type of antioxidant that may help reduce the risk of heart diseases. Consuming plums on a daily basis might work as a protective shield for your body.
Dasheen
Dasheen, also known as Taro, is a tropical plant that is a staple in many cuisines around the world, mostly in Africa and South Asia. The root of it is the main edible point. It is usually baked, boiled, or sometimes even roasted—it feels much like eating a potato. It is tasted sweet, a bit starchy, and slightly nutty, from my view. The root is actually toxic when raw, so you must cook before you can consume it. Soaking overnight does the job as well.
Dasheen root is one of the nutritious vegetables that start with the letter d. It contains an ample amount of fiber. They help to reduce the absorption rate of other carbs. As a result, the blood sugar level is prevented from reaching the peak after meals. They also play a significant role in reducing various heart diseases. Dasheen roots also contain polyphenols that might have the potential to reduce the risk of cancer.
Dates
Dates are popular d foods in the Middle Eastern cuisines as they grow in tropical regions. They are tasted sweet, chewy and are usually served dried. However, you can find the juicy ones as well. Dates have a lot of varieties depending on their appearances—from sizes to varieties in colors, such as bright red or sometimes bright yellow. The most popular ones are Mariyam and Azwa. Medjool is the one that is available mostly in markets.
Dates have an excellent profile when it comes to health. The fiber found in dates can be of real benefits to your digestive health. It can prevent constipation. Not only these, but the fibers can also regulate your blood sugar level. Dates can also aid in lowering inflammatory markers in the brain. As a result, the risk of neurodegenerative diseases is reduced. Studies claim that dates can have an impact on the labor in pregnant women. Consuming dates on a regular basis may promote cervical dilation.
Deviled Eggs
Also called Russian eggs, this cuisine is actually an Italian staple. Deviled eggs, a snack that starts with d, are very popular at get-together parties. These hard-boiled halved eggs are filled with a paste made from egg yolks, mayonnaise, and mustard. You don’t have to mention the nutrients of eggs, as these taste wonderful.
Talking about the taste, I remembered an excellent recipe for deviled eggs. Let’s get you through this.
Ingredients:
- 6 large-sized eggs
- 1/4 cup of mayonnaise
- 1 tsp of white vinegar
- 1 tsp of yellow mustard
- freshly ground black pepper
- smoked paprika, for garnish
- salt to taste
Directions for preparing step by step:
Step 1: Get a large pot and boil water. Place the eggs inside the pot carefully, so it doesn’t crack. Cover the lid. When the water starts to boil, remove from heat and uncover for around 15 minutes. After that, rinse under the cold water.
Step 2: Crack the eggshells carefully. Peel the shells and gently pat the eggs with a paper towel to dry up.
Step 3: Now, slice the eggs in half. Gently remove the yolks and transfer them to a medium bowl. Set aside the whites.
Step 4: Get the yolks. Mash it into a fine crumble by using a fork. Now, add 1/4 cup of mayonnaise, 1 tsp of white vinegar, 1 tsp of yellow mustard, a pinch of salt, and freshly ground black pepper. Mix well.
Step 5: Evenly spread the yolk mixture into the halved whites. Garnish those with smoked paprika. Enjoy!
Dewberry
Dewberries might be relatively new fruits that start with d. They are actually close relatives of blackberries. You might recognize them by their purple-black shades. They are mostly used to make various kinds of pies or sometimes preserved to make jams. You cannot leave even the leaves. They are nowadays used to brew tea.
Dewberries have impressive health benefits. They are packed with Vitamin C, almost half a day’s worth. They are also high in fiber that aids in reducing heart diseases. Dewberries also contain half a day’s worth of manganese that may help prevent osteoporosis and regulate blood sugar levels. Some studies claim that consuming dewberries on a daily basis may improve your brain health and help to boost memory.
Dory Fish
This white-fleshed dory has a firm and flaky structure. The flavor is said to be neutral. As a result, it takes on the flavor of other ingredients. This food that begins with d is native to South Asia; however, most consumers are Vietnamese. Their freshwater fish farm is one of the largest in the world. Talking about dory, this flaky texture is cooked in various ways; that makes it a versatile ingredient. The flake it has will seem to be melting in the mouth while it will make sure of its pungent taste with a unique aroma.
Dory has an average protein content compared to the other common fishes. It also offers a small amount of omega-3 fatty acids. However, it has an excellent source of selenium and niacin. As farmed dory is fed rice bran, soy, and some by-products, it isn’t a very good choice for a healthy diet.
You Can also see Pickled Fish Recipe
Doughnuts
Doughnuts are basically deep-fried batters. These batter-based desserts that start with d are what I consider heavenly. People of all ages love this sweet dessert item. Don’t mind if they are whole or holed, delicious in every aspect.
Here, I am going to share a sweet doughnut recipe. I hope you folks will love it.
Ingredients:
- 4 and 1/4 cups of all-purpose flour
- 1 and 1/4 cups of milk
- 2 tsp of active dry yeast
- 2 medium-sized eggs
- 8 tbsp of butter, melted
- 1/4 cup of granulated sugar
- 1 tsp of salt
- oil for frying
Directions for preparing step by step:
Step 1: Get a pot and warm up 1 and 1/4 cups of milk.
Step 2: Get a large mixing bowl. Pour the milk and add the yeast. Stir a bit and wait for the mixture to get foamy.
Step 3: Now, add the eggs, sugar, butter, and salt into the mixture and beat it. After that, add the flour gradually and mix well. Now, transfer the dough to a floured surface.
Step 4: Knead the dough gently until smooth. Place the dough in a greased bowl and let it rise by double.
Step 5: Get the dough out. Roll the dough till the thickness is around half-inch and cut out doughnuts with a cutter. Don’t cut out the middle if you are planning for the whole ones.
Step 6: Place the doughnuts on a floured baking sheet. Keep gaps between them and cover with a kitchen towel. Let it rise slightly.
Step 7: Off to the
Step 8: Get a pot. Fill with around 2 quarts of oil and fry the doughnuts. Flip them over and fry the back.
Step 9: Glaze the doughnuts as you fancy. Enjoy!
Dragee
The name sounds a bit unique, but you might have seen it at weddings. These pastel-colored sugar-coated almonds are a worldwide favorite on various occasions. So the French term stands for colorful candies. Sometimes, wild almonds are used as well, as they have medicinal values and such a sour taste. To hide the sour, sugar is coated.
These dragees have a strong past of analogy. Once, these were served by coated with honey for thousands of years. These treats are considered an aphrodisiac pill. You will find plenty when you find one. In many cultures, the bitterness of the almond is covered by sugar to remind us this life might seem bitter outside but is sweet on the inside.
Dragon Fruit
Grown from a type of cactus tree, dragon fruits are also known as Strawberry pear and sometimes, Pitaya. This food starting with d, is native to Mexico and Central America. Locals call it by Honolulu Queen, as their flowers open at night. This fruit has a distinctive bright red skin with green scales that resembles a dragon—that’s how the name originated.
On the inside, it has white pulp, sometimes even red pulp with black seeds. The taste, as describes, is a subtle hybrid between a kiwi and a pear. This exotic fruit is eaten as it is or to make various kinds of shakes.
This dragon fruit contains enough amount of several kinds of nutrients. In the pulp, there are types of antioxidants that can protect your cells from oxidative damage. It is also chained with some chronic diseases that might lead to pre-aging. Dragon fruit also acts as prebiotics promotes the growth of beneficial bacteria in your gut—your metabolic health improves as a result.
Durian
This one of a kind fruit is well known for its strong and unpleasant aroma. As for the aroma, most people can’t stand it but also can’t deny the delicious taste of it. Fun fact, for its pungent scent, it is banned from eating public in some areas of the world. The flavor, however, mixed with various known items, such as almonds, caramel, garlic. Sometimes you can even a cheesy taste. No other foods that start with d are as unique as Durian fruit. This Asian item has that sweetness and creaminess that makes the horrible scent worth to smell.
Durian is also full of various nutrients. It’s also rich in antioxidants such as anthocyanins, polyphenols, and flavonoids—several compounds in this fruit aid in reducing cholesterol levels and the risk of atherosclerosis. The rind here also has antibacterial and anti-yeast properties.
Conclusion
There you go, your unique D foods list. Now that you have discovered the list of foods that start with d, you have an excellent chance for a game night. Besides, you got the ideas of the foods that you might want to include in your diet. Do get a taste of each of them. Till then, Adios!
