Beef and Cabbage soup has a different and unique taste for food lovers around the world. It becomes more intense when we get Shoney’s beef & cabbage soup recipe. We know proper and healthy food saves us from many diseases, and these days, we used to hear many things about vitamin C. This soup is a good source of vitamin C and other nutrients. However, the appealing taste will remind you of its unique identity.
Table of Contents
2 Shoney’s Beef & Cabbage Soup Recipe
Shoney’s is a prominent restaurant chain. It is running its business in 17 states in the United States of America. Alex Schoenbaum started the company 73 years ago. He changed the name of the restaurant and named it after his name, and now it is Shoney’s restaurant.
This restaurant offers American foods which are traditional such as hamburger, chicken, fish sandwich, Shoney’s cabbage beef soup, and other delicious dishes. They also run Inn, which is also well-known among the people.
Ingredients:
- Ground beef (amount: 1lb)
- Celery ribs (diced) (2)
- Head cabbage (chopped: ½)
- Onion (diced) (1 piece)
- Bell pepper (diced) (1)
- Can of kidney beans (1) (16 ounces)
- Can of diced tomatoes (1) (28 ounces)
- Beef bouillon cubes (6) (crushed)
- Garlic cloves (2) (minced)
- Marjoram or oregano (1 tsp)
- Worcestershire Sauce (2 tsp)
- Water (2 cups)
- Black pepper (2 tsp)
- Beef stock(1-quart)
This menu is to serve eight persons.
Directions:
Step 1:
First of all, cut the cabbage in half. (Be aware of washing the things, you brought from the market and ensured these things are secured).
Step 2:
Not to mention that you have to chop the cabbage well. Otherwise, it will lower the taste since it will not mix with the soup.
Step 3:
Dice ingredients like peppers, celeries, and onions into small and equal pieces.
Step 4:
We will start with making brown ground beef and drain off the grease from the meat for a lovely broth to make the meat brown (When you render beef, fill it up).
Step 5:
Next, we will pour sliced cabbage and onion into the beef. Later, we have to sweat them for about ten to twelve minutes.
Step 6:
Now you see it is brown and add dry flavors to the meat.
Step 7:
Later we will put tomato juice and let the soup stay for another six to ten minutes.
Step 8:
We will include soya sauce and oregano (oregano is optional; you can substitute it).
Step 9:
Scatter powder beef bouillon cubes (it will add depth and have a sweet flavor to this soup).
Step 10:
Put kidney beans into the bowl and let it simmer (30 to 35 minutes).
Step 11:
Now we can use extra sugar (if you are a diabetes patient, it is better not to use any extra sugar).
Step 12:
Now, we will check our broth (if you have to add something more)
Finally, this is the time to enjoy Shoney’s cabbage beef soup recipe and taste it.
Food value:
For serving 8 cups
- Calories: 1440 g
- Calories from Fat 288 g
- Total Fat 32g
- Saturated Fat 8 g
- Cholesterol 160 mg
- Sodium 13600 mg
- Total Carbohydrate 208 g
- Dietary Fiber 48g
- Sugars 64g
- Dietary Fiber 20.2 g
- Sugars 25 g
- Protein 76.2 g
Cabbage Soup recipe
Today we like to taste food saturated with a lot of vitamins and minerals. Doctors usually suggest making homemade food, and Shoney’s cabbage soup has such sweet and delicious taste. Once we take it, we may fall into its love. We will see how it tastes in such a healthy and mouth-watering recipe.
Ingredients:
- Olive oil (2 tsp)
- Onion (Diced: 1 cup)
- Green Bell Pepper (Diced: 1 cup)
- Celery (Diced:1 cup)
- Black pepper (1 tsp)
- Carrot (Diced: 1 cup)
- Minced Garlic (3 Cloves)
- Water (4 cups)
- Red chilly (1/4 tsp powder)
- Salt (1 tsp)
- Tomato (14 ounces)
- Oregano (1 tsp)
- Cabbage (Chopped: 1/2 head)
Directions:
Step 1:
Place a clean bowl on the stove and put olive oil into it, and take time for heat.
Step 2:
Add onion (diced) in the oil and stir it for a while. Put green bell pepper.
Step 3:
Next, we will add diced cerely and have a varied taste. We can add sliced carrots. (You can mix varieties of vegetables to have different taste).
Step 4:
Now whisk the mix for a while for smoothness.
Step 5:
Put garlic into it and then stir it slightly to make it tender.
Step 6:
Use water (you can also use Chicken Broth to make it more comfortable and sweet. But if you do not get it, you have the better choice of water)
Step 7:
Put the tomato into the mix (you can buy it or can make it at home, and you know homemade thing unique)
Step 8:
Now put the cabbage into the bowl. Cover it and we will wait (must reduce heat). Remember, we have to cook it for its tenderness. In this time, stir your mix to make sure its combination.
Step 9:
Scatter salt into the mixture. Latter, we will black pepper.
Step 10:
Afterward, we will use oregano in it and add red chili. (Remember too much use of red chill is not suitable for your digestion.) This time, we will stir it to ensure the combination.
Step 11:
Cover it and cool for 12 minutes.
Step 12:
Let us taste the broth. You will see how nice it is looking. Serve it and have a pleasant and safe day with Shoneys cabbage soup.
Food Value:
All foods are not equally suitable for everybody, but some foods maintain a balance of all your needs. Original Shoney’s cabbage soup recipe provides us with all the vitamins, cholesterol, calorie, sodium, and everything. And today’s study shows us that cabbage works for a cancer patient. Cabbage helps a patient with stroke. Shoney’s nutritional info suggests beef and cabbage soup of 298g can provide calories (177g), carbs (15g) fat: (8 g), and protein (13g).
Should know:
- Using too much salt is not suitable for high-pressure patients.
- Add vegetables of different types to have delicious food.
- In the case of beef, be cautious; it should not be too high compare to your other ingredients.
- While bringing anything from outside, you have to be very careful.
Conclusion:
Cabbage soup is indeed good to lose fat since it works in limiting calories. Shoneys cabbage soup recipe can improve your digestion, provide you with vitamin C, and lower your blood pressure, a source of vitamin K, and many more. So this time, I hope you will try this at home with these menus.
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