Brown Rice Tortillas Recipe

Brown Rice Tortillas Recipe

Tortilla chips are one of the most common dishes that are widely popular. Brown rice tortillas recipe pulls a twist on the classic rice tortillas. This content contains a simple way of making homemade gluten free flour tortillas which is very healthy for you and your family. 

How to Make Brown Rice Flour Tortillas

What you need to know is that, this dish is comparatively easy to make at home. There are multiple advantages of having brown rice flour tortillas as an appetizer or even a snack. Gluten is known to be harmful in the long run for your health. Brown rice has components that will avoid that issue altogether!

You can later add on fillings of your choice and make brown rice wraps. The components are easy to get for you to make this delicious dish. You can buy them at any local grocery store. The added benefit is that these will be gluten free vegan tortillas as well as homemade. 

Let us dive into the necessary ingredients and method of preparing these delicious tortillas.

Ingredients That You Will Need Are:

  • Half a cup of Brown rice flour 
  • Half a cup of arrowroot flour or starch
  • Half a teaspoon of salt 
  • Half a cup to three fourth of a cup of water, boiled and hot
  • Three tablespoons of avocado or coconut oil
  • Half a teaspoon of psyllium husk powder

Method of Preparing Brown Rice Flour Tortillas Step by Step:

Step 1: Take a bowl and mix the brown rice flour powder, arrowroot flour or starch powder, and salt together. 

Step 2: Slowly pour in the water into the bowl, add the oil. Now, start mixing to create a dough. Make sure you mix it well until a smooth texture shall form. Knead it if necessary but make sure it does not become too tight.

Step 3: Separate the smooth dough into smaller balls of 4-5. 

Step 4: Sprinkle loose flour on the working surface. Take each dough and smooth it out with a rolling pin into smooth and thin tortillas.

Step 5: You can set them aside with parchment paper on each side so they don’t stick.

Step 6: Take a dry skillet and heat it up on low medium heat. Take the tortillas one by one and cook them on the skillet. No oils or any extra moisture necessary.

You will know the tortilla is cooked through when there are bubbles forming and it has a olden brownish shade. It takes 1-2 minutes to fully cook on each side. 

Step 7: Serve with your choice of toppings. You can even make a soft taco shell with it. And if you would like to, you can enjoy it with salsa by cutting the tortillas into manageable chip-sizes. 


These brown rice flour tortillas will feel light and airy to enjoy. Whether you eat it with vegan taco fillings or even cut it up to eat with salsa, you can have as many as you want because these tortillas are gluten free and they taste incredible.

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