There is a lot of stuff to look forward to with summer days. You may have enjoyed the hot sun of summer, an outing to the shore. The most fundamental part of this summer’s enthusiasm is Smoothies. For a natural energy drink or a filling breakfast, you can try Freshens smoothies recipes.
The name already says “Fresh”. This recipe can improve your overall fitness. You may not like to drink your food. You may feel bored with your ordinary food item.
Without any further effort, get your spoon ready and make a Freshens Smoothie pot for a better experience. It’s super easy to make. Just read this article. Here I will mention the step-by-step process to prepare these recipes.
Table of Contents
Sweet Honey-Ginger Beet and Mango Smoothies
Whatever you are in the mood, you will like this recipe. Sweet honey and mango in a smoothie? Sure? Yes, you can sweeten up your gulp by adding some mango and honey. Just think What a combination of honey with mango will be! I am a fan of this recipe. The nutritions from honey and mango make it a very healthful item for breakfast or snacks.
Ingredients List:
- 2 cups of frozen mango
- 112-ounce package soft or firm silken-style tofu
- ¾ cup mango nectar
- 8 ounces yellow beets, peeled and cut into 1-inch pieces
- ¼ cup honey
- 1 teaspoon grated fresh ginger
Direction for Preparation :
Step 1:
Cook beets in a small saucepan, cover in a small amount of boiling water for 5 or 6 minutes. After doing it add some mango cubes and sweet pepper. Then drain off the water. So easy.
Step 2:
The beet mixer should be transferred to a blender. Add tofu, mango, honey, and ginger to it. Then blend until smooth. This step is very important to make your recipe more attractive.
Step 3:
All done. Then, pour into tall glasses. Dizzle with honey if wished and serve immediately. If you want to preserve this, then further action should be taken.
Creamy Green Smoothies
In my opinion, this is an awesome type of smoothie. Here, Lime sherbet adds a polished vibe along with dessert-like thickness to this vegetable fresh smoothie.
Just have a look! Freshens Smoothie ingredients are very simple. Just read this article thoroughly. Here I’ll guide you to prepare this delicious recipe.
Ingredients List:
- 1 cup lime sherbet
- ¾ cup of ice cubes
- 2 small cooking apples
- ½ cup small fresh broccoli florets
Direction for Preparation:
Step 1:
You should add apples, zucchini, and broccoli to the steamer basket. Before doing this, a steamer basket should be placed in a saucepan and water should be added to just below the bottom of the basket. Then, steam for 8 to 10 minutes. Lastly, remove from heat to cool completely.
Step 2:
Substitute apple mixture to a blender. Add Sherbet and blend it until very smooth. Then add some ice cubes and cover until creamy.
Step 3:
Eventually, squirt into tall cups and serve instantly.
Blueberry-Pineapple Smoothie
A blueberry-Pineapple smoothie is one of the nicest choices for freshens smoothies recipe. This vegetable and fruit smoothie recipe proves that someone can easily make a nutritious and tasty snack. I mentioned before that the Freshens smoothies menu is a very easy way to fulfill your daily nutrition. Just check out this recipe.
Ingredients List:
- 2 cups fresh baby spinach
- cup frozen blueberry
- 1 banana
- ¼ cup of orange juice
- Chopped pineapple and fresh blueberries
Direction for Preparation :
Step 1:
You can combine all ingredients except the optional pineapple or blueberry topper. Wrap and mix until it becomes creamy. Then divide into two cups. Put pineapple or blueberry on the top.
Watermelon Smoothie With Ginger and Lime
If you are looking for a quick, easy, and raw recipe then a watermelon smoothie is the best choice for you. It is rich in lycopene and beta-carotene. These are mineral-rich and contain ample amounts of zinc and selenium. Freshens Smoothies nutrition boost your immunity.
Ingredients List:
- 2 cups of chopped watermelon
- Juice of 1 small lime
- 1 tablespoon chopped fresh mint (optional)
- 1 teaspoon grated fresh ginger root (optional)
Direction for Preparation :
Step 1:
Add juice of small lime, chopped fresh mint, and chopped watermelon.
Step 2:
Blend all ingredients in a blender until smooth.
Conclusion:
Freshens Smoothies is one of the simplest and quickest recipes to serve more nutrition to your family and friends. Smoothies can be very easy or a complex array of different fruits. From basic fruit items to some very creative creations, these freshen smoothies are very healthy.
You can share the flavor of the freshen yogurt with your loving person. So don’t miss this recipe. Take a challenge and prepare all of them.
